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Alcohol awareness is a critical in today’s fast pace world. Americans consume more alcohol as a nation then any other country in the world. In 2009, there were 10,839 fatalities in crashes involving a driver with a Blood Alcohol Content of .08 or higher. This cabinet latches made up over 32 percent of total traffic fatalities for the year. That is a staggering number if you really think about. So the question beckons, how, as a country do we reduce the number of alcohol related accidents? The answer to that question is rather simple. Drink less, and stay sober.

Part of the issue is that many Americans don’t fully understand how alcohol effects our bodies, minds, and behavior. Most people know that drinking in excess will intoxicate an individual. It doesn’t take a rocket scientist to understand that concept. What is misunderstood is how to become more self-aware of our drinking habits continuous hinge and behaviors. For some, self regulation of alcohol comes easy, and yet for others it is nearly impossible. Learning to think before you drink is a critical step towards maintaining sobriety.

Here are few things to consider before you drink:

1. Do I have to drive anywhere? If the answer is yes, then don’t drink, or limit drinking to the DMV recommended amounts for you body weight and age.

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The amount of complaints being filed by consumers that have taken Zoloft in the past especially during pregnancy is alarming. Multiple studies have found that taking Zoloft during pregnancy can increase the risk of serious heart defects or other Zoloft birth defects. If you used Zoloft before pregnancy or during pregnancy and gave birth to a child with birth defects, you may be eligible to file a lawsuit. The birth defects being reported in the United States alone is alarming. However, if you suffer from severe depression you should also be careful not to quit Zoloft cold turkey. The consequences of suddenly quitting can also be harmful. Speak to your doctor prescribing the drug about dosage adjustments and other possible alternative choices.